Helplines

Find support and guidance where you can access a list of trusted organisations and services to help you with your concerns. Whether you need someone to talk to about anxiety, depression, or any other mental health issues, these helplines are staffed by professionals ready to help you 24/7 with confidential advice and assistance.

Explore the resources and reach out to begin your journey toward better well-being

Voice That Cares (ROCF)
Read more
Sangath
Read more
Vandrevala Foundation
Read more
Arpita Foundation
Read more
Parivarthan
Read more
COOJ Mental Health Foundation
Read more
Connecting Trust
Read more
Roshni Trust
Read more
Lifeline Foundation
Read more
Sumaitri
Read more
Samaritans Mumbai
Read more
Mann Talks
Read more
Muktaa Helpline
Read more