Explore the ancient wisdom of the Vedas. Here, we delve into how these timeless texts addressed mental health, offering insights and techniques that are still relevant today.

Discover the rich heritage of mental health knowledge preserved in the Vedas and learn how these practices can enhance your mindfulness and emotional balance

Go Through All The Latest Articles And Stay Informed

Mind, Body, Spirit: Vedic Insights to Mental Health

Ever thought that mental health is a Western concept? Well, you’re not the only one. Even though o..

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The Mind in Vedic Philosophy: Insights from Ancient Indian Texts

For centuries, we have tried to unravel the mysteries of what the mind is and how it works. There ne..

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Lessons for Mental Wellness from the Bhagavad Gita

Mental Health Insights from Bhagavad Gita The Bhagavad Gita is not just any ancient book; it is a..

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